Be kind to your mind 🧠
Sometimes we need a helping hand looking after our wellbeing, which is why through our insurance cover with Chubb, you can call a free helpline for advice.
This is available to all active Stuart couriers at no cost to you.
You can get help with:
Identifying and managing stress and stressful situations
Addiction emotional support
Personal tax issues
You can download the full policy document here.
If you are struggling with your mental health, there are also many other free helplines you can try. Some of these are...
These self-help resources are also available to you:
NHS Every Mind Matters offer a free personalised plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood and feel more in control.
The Mental Health Foundation offer practical tips for looking after your mental health.